The “self” is the root of personal development and a vital topic for life coaching. The module us about asking deep and provocative questions about who we are from several perspectives, including a genetic (nature) perspective and an environmental (nurture) perspective. The goal here is to work with self-care right up to self-actualization, where we really learn how to focus and build on our strengths and also to strive to become the best version of ourselves that we can.
- Teacher: Vanessa Vella